Moving the world takes curiosity. The start of a new season and the arrival of warmer weather sparks the desire to explore, which means getting outdoors. Whether you are looking to hike, bike or swim, take your energy to new places, shifting your mindset and leading you to explore life’s everyday adventures outdoors with the appropriate snacks to keep you fueled.
Clif Bar & Company is proud to launch CLIF® Builders® Protein + Caffeine–now available at major drugstores, grocery, convenience, and natural retailers across Canada. This protein bar combines 20g of plant-based protein with 65mg of caffeine in each bar (the equivalent of one shot of espresso[1])– providing you with an extra boost to conquer your workout while helping to build and maintain muscle.
- If eaten before a workout, it kicks it up a notch with caffeine, protein, and carbohydrates to help you perform at your best.
- If eaten after a workout, it helps build and restore muscles, providing an extra boost of energy.
So, whether you’re up early for a quick jog outdoors, biking around town, or thinking of the next adventure to take on, CLIF® Builders® Protein + Caffeine is great to give you the boost you need to speed up recovery post-workout and build muscle tissue.

CLIF Builders + Caffeine
- 20g of complete [plant or plant-based] protein in each bar (see nutrition facts panel for saturated fat content)
- 65mg of caffeine* in each bar—equivalent to one shot of espresso**
- Gluten free
- Low glycemic*
- Non-GMO
- Rainforest Alliance Certified™ cocoa
- No high fructose corn syrup or artificial flavours
Flavor(s): Chocolate Chip Cookie Dough With Other Natural Flavors
- MSRP: is at the sole discretion of the retailer
- Product Availability: at major drug, grocery, and convenience retailers across Canada
*Caffeine can range between 60–70mg. Not recommended for pregnant or nursing women, children under 18 years old, or people sensitive to caffeine.
**USDA reference database for 1 fl. oz. of espresso is 63mg caffeine.
*Low-glycemic-index foods digest slowly for prolonged levels energy.
[1] USDA reference database for 1 fl. oz. of espresso is 63mg caffeine.
Western Grocer Serving the industry since 1916